My name is Cheryl Cardall. I am a mom of 5 (ages 10-21) to 5 vastly different and strong personalities. I am a wife to my husband David who is my biggest support and cheerleader for the past 24 years.
I have a Bachelor's degree in Human and Family Development with an emphasis in Early Childhood education. Since that time I have never stopped learning about families and parenting. I have attended hundreds of hours of parenting classes and conferences, read nearly every parenting book on the market and have developed my own parenting philosophy. For at least a decade I have been coaching moms to find their own identity and happiness in motherhood. I also have been coaching parents to build connection and relationships with their children to strengthen their family.
Due to some family circumstances I have added mental health advocacy and education to what I have been doing. My podcast is a community that provides resources and give a safe place to share stories, open discussions and break the stigma surrounding mental health. When challenging circumstances arise in a family, it is even more necessary to focus on connection and relationships.