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My name is Cheryl Cardall.

My name is Cheryl Cardall.  I am a mom of 5 (ages 10-21) to 5 vastly different and strong personalities. I am a wife to my husband David who is my biggest support and cheerleader for the past 24 years.  

I have a Bachelor's degree in Human and Family Development with an emphasis in Early Childhood education.  Since that time I have never stopped learning about families and parenting. I have attended hundreds of hours of parenting classes and conferences, read nearly every parenting book on the market and have developed my own parenting philosophy. 

For at least a decade I have been coaching moms to find their own identity and happiness in motherhood. I also have been coaching parents to build connection and relationships with their children to strengthen their family.   

 Due to some family circumstances I have added mental health advocacy and education to what I have been doing.  My podcast is a community that provides resources and give a safe place to share stories, open discussions and break the stigma surrounding mental health. When challenging circumstances arise in a family, it is even more necessary to focus on connection and relationships.  

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Have questions? Want to learn more about my services? Interested in being a podcast guest? I would love to hear from you.

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