mental health

Jul 28, 20203 min read

Daring Greatly

This is the quote that inspired Brene Brown to publish her research, do a TED talk and share her genius with the world. It inspired the...

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Jun 29, 20203 min read

Parenting Values and Affirmations

After 21 years of parenting, LOTS of trial and error and blood, sweat and tears my husband and I finally wrote down our parenting values. ...

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Jun 12, 20201 min read

Tourette 101

On Monday, July 15th 2020, I will be going on Instagram live with Wendy Wegman an education specialist with the Tourette Associate of...

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Jun 5, 20201 min read

Tools to help emotional health in children/teens

Alivia Irwin licensed therapist shares information about how to help our kids navigate tough emotions and how to coach them through....

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May 22, 20201 min read

warrior women...

I recently went on Instagram live with two powerhouse women Courtney Brown and Aymee Callister. We all have something in common and that...

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Apr 23, 20204 min read

Begin with the end in mind...

Let's be clear here. What we are being asked to do right now in educating our children is not typical home schooling. I have many...

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Apr 7, 20207 min read

Mental health wellness tips:

From Margie Dolon Phd psychologist: After having thirty-one sessions this week with patients where the singular focus was COVID-19 and...

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